Full body relaxation massage, using long fluid movements to gently stretch your muscle and relieve tension.
Pain Relief Massage
30 Minute massage addressing specific area of soreness and stiffness to alleviate any discomfort with some assisted stretching.
Geared towards athletes, it is a therapeutic massage with a technique that focuses on treating soft tissue aches, pain, and injuries.
*Salt Stone can be added
An ancient form of alternative medicine in which cups are combined with a massage to target more of the deeper tissue. This helps the muscle relax, which creates a better range of motion and decreasing muscle stiffness.
Himalayan Salt Stone Massage
Deep Tissue Massage
Using warm salt stone to soothe away stress and tension. The warmth of the stones helps in achieving a greater sense of relaxation of the muscle. This allows the muscle to relax to do deep tissue techniques.
Applying firm pressure and slower strokes to reach deeper layers of muscle and fascia. Focusing on chronic aches, pain and/or soreness.
Massage for pregnant women reduces stress on weight bearing joints and muscles. It helps blood and Lymphatic circulation which also helps to relax the nervous system and relief the aches and pain.